Leah finishes up Rest as Resistance month with a meditation. She learned this meditation from the Tara Mandala Center. She has been led in this meditation by Lama Tsultrim Allione as well as Lopon Charlotte Rotterdam. It’s a practice that can be done whenever you need it. It has a seed of Buddhism with mindful […]
Katie continues Rest as Resistance Month talking about Betty Ford. Learn about the former First Lady whose clinic provided rest and awareness of those with substance use disorders. Learning Theme of 2026 About The Gal’s Guide Podcast Join us each week to learn different aspects of personal and collective well being. Each of our presenters […]
Debbi continues Rest as Resistance Month talking about Mother Jones. Learn about the activism of Mary G. Harris Jones to provide rest for the Industrial Workers of the World as well as transform child labor laws. Learning Theme of 2026 About The Gal’s Guide Podcast Join us each week to learn different aspects of personal […]
Leah starts off Rest as Resistance Month with the woman who wrote the book on it, Tricia Hersey. Learn all about the amazing teaching artist and founder of the Nap Ministry. “Rest is a healing portal to our deepest selves. Rest is care. Rest is radical.” – Tricia Hersey from Rest is Resistance. Learning Theme […]
Katie finishes Equality Month of our Rebel Era by talking about the young peace activist from the Young Women for Leadership (YWL). Learn about the Rima Sultana Rimu from Bangladesh. About The Gal’s Guide Podcast Join us on an adventure to get to know famous and infamous women from around the world. Each of our […]
Debbi continues Equality Month of our Rebel Era, by talking about the powerful activist, Fannie Lou Hamer. About The Gal’s Guide Podcast Join us on an adventure to get to know famous and infamous women from around the world. Each of our presenters has a pick. Is she ancient history? Is she breaking news? Is […]
Bonnie starts off Equality Month of our Rebel Era, by talking about the amazing Civil War spy. Known by a couple of names Mary Elizabeth Bowser, Mary Richards, or Mary J.R. Garmin. Born into slavery she was a Union spy in the Confederate White House. About The Gal’s Guide Podcast Join us on an adventure […]
Katie finishes up American Farmers Month with the Indigenous peoples’ mythos of planting corn, beans, and squash. About The Gal’s Guide Podcast Join us on an adventure to get to know famous and infamous women from around the world. Each of our presenters has a pick. Is she ancient history? Is she breaking news? Is […]
Before there was Rosie the Riveter, there were the Farmerettes. Riwo shares the history of the gals who were called to help America by being farmers. About The Gal’s Guide Podcast Join us on an adventure to get to know famous and infamous women from around the world. Each of our presenters has a pick. […]
Debbi shares her American farmer gal, Harriet Williams Russell strong. Harriet was pivotal to water conservation in California. She was also known as the “Walnut Queen” and held 5 patents. Learn all about this innovative woman. About The Gal’s Guide Podcast Join us on an adventure to get to know famous and infamous women from […]
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