Leah finishes up Rest as Resistance month with a meditation. She learned this meditation from the Tara Mandala Center. She has been led in this meditation by Lama Tsultrim Allione as well as Lopon Charlotte Rotterdam. It’s a practice that can be done whenever you need it. It has a seed of Buddhism with mindful […]
Katie continues Rest as Resistance Month talking about Betty Ford. Learn about the former First Lady whose clinic provided rest and awareness of those with substance use disorders. Learning Theme of 2026 About The Gal’s Guide Podcast Join us each week to learn different aspects of personal and collective well being. Each of our presenters […]
Debbi continues Rest as Resistance Month talking about Mother Jones. Learn about the activism of Mary G. Harris Jones to provide rest for the Industrial Workers of the World as well as transform child labor laws. Learning Theme of 2026 About The Gal’s Guide Podcast Join us each week to learn different aspects of personal […]
To my lovely gals of the galaxy, Women’s History Month is a big month for Gals Guide. Granted, what we do in March is the same as what we do 365 days a year – highlight women of history – but we’re especially busy each March. Which makes what I’m doing all the more radical. […]
Leah starts off Rest as Resistance Month with the woman who wrote the book on it, Tricia Hersey. Learn all about the amazing teaching artist and founder of the Nap Ministry. “Rest is a healing portal to our deepest selves. Rest is care. Rest is radical.” – Tricia Hersey from Rest is Resistance. Learning Theme […]
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