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business Explorers Gal's Guide Podcast Ireland Podcasts Well Being

Ellen “Nellie” Cashman

Katie finishes up Financial Health & Security Month with a prospector during the Gold Rush who built a church, a restaurant, and a boarding house. She was known as “The Angel of Tombstone,” not the pizza, the Val Kilmer movie. Learn about this amazing Irish woman from County Cork! Special note: no episode next week, […]

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business Gal's Guide Podcast Podcasts Politics Well Being

Barbara Hackman Franklin

Debbi continues Financial Health & Security month with Barbara Hackman Franklin. Businesswoman, board executive, and the 29th U.S. Secretary of Commerce are just a few of Barbara’s financial pursuits. Learn more about this powerhouse on this week’s episode. Show Extras! Oral History transcript: https://millercenter.org/the-presidency/presidential-oral-histories/barbara-hackman-franklin-oral-history Barbara Franklin Enterprises: https://bhfranklin.com/ Smithsonian American Women’s History Museum article: https://womenshistory.si.edu/blog/women-who-reshaped-financial-power-and-economic-opportunity Learning Theme of […]

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Black History business Gal's Guide Podcast journalism Podcasts Well Being

Maggie Lena Walker

Leah continues Financial Health & Security month with the first Black woman to establish a bank in the United States. Maggie Lena Walker not only opened the Saint Luke Penny Savings Bank, but she was the first Black woman to be president of a bank in the United States. Learn more about the financial well-being […]

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Gal's Guide Podcast Podcasts Suffrage Well Being

Katharine Dexter McCormick

Bonnie starts our monthly theme, Financial Health & Security, by talking about Katharine Dexter McCormick. Katharine was a rich lady, a suffragist, and helped fund the first birth control pill. Learning Theme of 2026 About The Gal’s Guide Podcast Join us each week to learn different aspects of personal and collective well being. Each of […]

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Buddha Friends Gal's Guide Podcast Leah "Riwo" Leach Podcasts Support Systems Well Being

Meditation – The Ground of Being

Leah finishes up Rest as Resistance month with a meditation. She learned this meditation from the Tara Mandala Center. She has been led in this meditation by Lama Tsultrim Allione as well as Lopon Charlotte Rotterdam. It’s a practice that can be done whenever you need it. It has a seed of Buddhism with mindful […]

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Activists First Ladies Gal's Guide Podcast Podcasts Politics Support Systems Well Being

Betty Ford

Katie continues Rest as Resistance Month talking about Betty Ford. Learn about the former First Lady whose clinic provided rest and awareness of those with substance use disorders. Learning Theme of 2026 About The Gal’s Guide Podcast Join us each week to learn different aspects of personal and collective well being. Each of our presenters […]

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Activists Gal's Guide Podcast Podcasts Politics Rebels Well Being

Mother Jones

Debbi continues Rest as Resistance Month talking about Mother Jones. Learn about the activism of Mary G. Harris Jones to provide rest for the Industrial Workers of the World as well as transform child labor laws. Learning Theme of 2026 About The Gal’s Guide Podcast Join us each week to learn different aspects of personal […]

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Activists Author Black History Gal's Guide Podcast Inspirational Gals inventors Podcasts Well Being

Tricia Hersey – The Nap Ministry

Leah starts off Rest as Resistance Month with the woman who wrote the book on it, Tricia Hersey. Learn all about the amazing teaching artist and founder of the Nap Ministry. “Rest is a healing portal to our deepest selves. Rest is care. Rest is radical.” – Tricia Hersey from Rest is Resistance. Learning Theme […]

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books Gal's Guide Podcast Podcasts Rebels

Rima Sultana Rimu

Katie finishes Equality Month of our Rebel Era by talking about the young peace activist from the Young Women for Leadership (YWL). Learn about the Rima Sultana Rimu from Bangladesh. About The Gal’s Guide Podcast Join us on an adventure to get to know famous and infamous women from around the world. Each of our […]

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Black History books Gal's Guide Podcast Podcasts Rebels

Fannie Lou Hamer

Debbi continues Equality Month of our Rebel Era, by talking about the powerful activist, Fannie Lou Hamer. About The Gal’s Guide Podcast Join us on an adventure to get to know famous and infamous women from around the world. Each of our presenters has a pick. Is she ancient history? Is she breaking news? Is […]