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Insult to Injury: The Ongoing Pain of Worthlessness

by Riwo “You’re too happy.”  This is a phrase I hear after a person meets me on different days and is surprised that I am still happy.  “You’re too busy.”  This is a phrase I hear when a person wants to have 1-on-1 time to chat and for me to fix their problems, however, there […]

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Pain Is Inevitable, Suffering is Optional

By Riwo WHAT IS THIS SEED “Pain is inevitable, suffering is optional.” Thích Nhất Hạnh HOW THIS SEED BLOOMED FOR ME Pain is something we are all going to experience many times in our lives. Pain is momentary, pain is change, and pain is an attention seeker (for good reason).  “Pain is the indication that […]