Gals Guide
Cathy finishes up Learning & Growing Month with a wonderful tie-in to National Hispanic Heritage Month. Cathy talks about Pura Belpre, the Latina librarian from Puerto Rico. Pura’s brought to the New York Public Library Spanish language books, bilingual story time, holiday celebrations, and more! Pura also wrote books and did puppet shows! In fact, […]
Amy continues Learning & Growing Month with a walk in the woods to learn about life. Amy talks about Ella Flatau, a Danish woman who in the 1950’s started the Walking Kindergarten – which we know now as Forest Schools. Learn about this amazing woman and her school. Learning Theme of 2026 About The Gal’s […]
Leah starts off Learning & Growing Month talking about one of the first female professors in the United States. She was hired as a professor in 1880. She spent over 30 years of her teaching career at the University of Minnesota. Her name is Maria Sanford, and she was also called “the best-loved woman in […]
Katie closes up Healing & Mental Health month. Her pick is Marsha Linehan, an American psychologist, professor, and author. Marsha created dialectical behavior therapy (DBT), an evidence-based psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping.. Learn more about Marsha Linehan on this week’s episode of the Gals Guide Podcast. The Gals Guide Podcast is off next week for Labor Day. Trigger Warning: This episode […]
It’s Lauren’s episode of Healing & Mental Health month. Her pick is Margaret Morgan Lawrence. She’s an American psychiatrist who wrote books about mental health in children in inner cities. Learn more about Margaret Morgan Lawrence on this week’s episode of the Gals Guide Podcast. Trigger Warning: This episode does mention suicide and self-harm. Learning Theme […]
Leah continues our look at Healing & Mental Health month. Her pick is Demi Lovato. She’s a singer, songwriter and actress. She’s sold over 30 million records world wide so far. She’s an artist that is constantly evolving and experimenting with her voice and her sound. She also struggles with mental illness and turns that […]
Bonnie starts off a new month’s theme. August is Healing & Mental Health month and Bonnie’s pick is Leta Stetter Hollingworth. Leta was an American Psychologist known for her at Bellevue and her work with gifted children. Learning Theme of 2026 About The Gal’s Guide Podcast Join us each week to learn different aspects of […]
By Riwo WHAT IS THIS SEED “Pain is inevitable, suffering is optional.” Thích Nhất Hạnh HOW THIS SEED BLOOMED FOR ME Pain is something we are all going to experience many times in our lives. Pain is momentary, pain is change, and pain is an attention seeker (for good reason). “Pain is the indication that […]
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