Leah continues our look at Healing & Mental Health month. Her pick is Demi Lovato. She’s a singer, songwriter and actress. She’s sold over 30 million records world wide so far. She’s an artist that is constantly evolving and experimenting with her voice and her sound. She also struggles with mental illness and turns that struggle around to be an advocate for others and be a light in the dark. Learn more about Demi Lovato on this week’s episode of the Gals Guide Podcast.
Learning Theme of 2026
About The Gal’s Guide Podcast
Join us each week to learn different aspects of personal and collective well being. Each of our presenters has a pick. Is she ancient history? Is she breaking news? Is she safe for work? Well, that’s up to each presenter.

