Throughout 2026 Gal’s Guide is exploring personal & collective well being through a women’s lens
Gal’s Guide appreciates the different ways people learn. That’s why we offer podcast episodes, clubs, and fun events, that hold space open well being. Every month at Gal’s Guide, you’ll see us learn and share different aspects of personal and collective well-being.
Our 2026 learning theme also follows 4 arcs
* Inner well being (Jan-March)
* Shared well being (Apr-June)
* Survival skills (July-Sept)
* Legacy building well being (Nov-Dec)
Gals Guide Podcast
Season 9 #WellBeing
Rooted In Self Month
ep 298 Jeanne Baret
ep 299 Joan Didion
SPECIAL 300th Episode!!! (LIVE January 26)
Heart & Connection Month
ep 301 Helen Brooke Taussig
ep 302 Nelly Bly
ep 303 Jane Goodall
Rest As Resistance Month
ep 304 Tricia Hersey and The Nap Ministry
ep 305 Mother Jones
ep 306 Betty Ford
ep 307 Ground of Being Meditation
No March 30 release (we are resting as resistance)
Nourishment & the Table Month
ep 308 Claire Saffitz
ep 309 Alexis Nikole Nelson
ep 310 Leah Chase
ep 311 Selma Miriam
Movement & Joy in the Body Month
ep 312 Ginger Rogers
ep 313 Dorothy “Tommy” Dermody
ep 314 Eunice Kennedy Shriver
No May 25 release (Memorial Day)
Creativity & Expression Month
ep 315 Elizabeth Keckley
ep 316 Beatrice Wood
ep 317 Artemisia Gentileschi
ep 318 Tove Jansson
No May 29th release
Financial Health & Security Month
ep 319 Katharine Dexter McCormick
ep 320 Maggie Lena Walker
ep 321 Barbara Hackman Franklin
ep 322 Ellen “Nellie” Cashman
Healing & Mental Health Month
(no episode the week of August 3)
ep 323 Leta Stetter Hollingworth
ep 324 Demi Lovato
ep 325 Margaret Morgan Lawrence (releasing 8/24)
ep 326 Marsha Linehan (releasing 8/31)
Learning & Growing Month
(September Release)
Safety & Boundaries Month
(October Release)
Available everywhere
you like to listen
Let’s learn about well being… diving deep…one month at a time
January – Rooted in Self
February – Heart & Connection
March – Rest as Resistance
April – Nourishment & the Table
May – Movement & Joy in the Body
June – Creativity & Expression
July – Financial Health & Security
August – Healing & Mental Health
September – Learning & Growing
October – Safety & Boundaries
November – Collective Care & Cooperation
December – Legacy of Well Being
Gals Guide 