Katie closes up Healing & Mental Health month. Her pick is Marsha Linehan, an American psychologist, professor, and author. Marsha created dialectical behavior therapy (DBT), an evidence-based psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping.. Learn more about Marsha Linehan on this week’s episode of the Gals Guide Podcast.
The Gals Guide Podcast is off next week for Labor Day.
Trigger Warning: This episode does mention suicide and self-harm.
Learning Theme of 2026
About The Gal’s Guide Podcast
Join us each week to learn different aspects of personal and collective well being. Each of our presenters has a pick. Is she ancient history? Is she breaking news? Is she safe for work? Well, that’s up to each presenter.
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