Gals Guide
Katie finishes up season 9. Katie’s pick for Safety and Boundaries month is Heather Cameron who empowered women with boxing skills. Gals Guide podcast will return with season 10 in January. Catch up on episode you might have missed. Click here for our full podcast list. Learning Theme of 2026 About The Gal’s Guide Podcast […]
It’s Lauren’s episode of Healing & Mental Health month. Her pick is Margaret Morgan Lawrence. She’s an American psychiatrist who wrote books about mental health in children in inner cities. Learn more about Margaret Morgan Lawrence on this week’s episode of the Gals Guide Podcast. Trigger Warning: This episode does mention suicide and self-harm. Learning Theme […]
Leah finishes Heart & Connection Month with a gal whose empathy for animals changed our understanding of the world. Learn about Jane Goodall and her amazing work with chimpanzees. Learning Theme of 2026 About The Gal’s Guide Podcast Join us each week to learn different aspects of personal and collective well being. Each of our […]
It’s the start of Season 9! The Gal Pals are back, starting off our year by learning about Personal & Collective Well-being. Leah gives you the details on the year before Bonnie starts off Rooted in Self Month with her pick, Jeanne Baret. Learn about the French botanist who was the first woman to get […]
Bonnie starts of Personal Change month with a chemist who won a Noble Prize. Joined by Leah, Katie and Klaire Lockheart. About The Gal’s Guide Podcast Join us on an adventure to get to know famous and infamous women from around the world. Each of our presenters has a pick. Is she ancient history? Is […]
Katie ends our Around the World theme with a baroness and author. Baroness Karen Christenze von Blixen-Finecke went by many names when she wrote. She’s most famous for penning Out of Africa. Learn about this Danish traveler and her many adventures. Season 8 of the Gal’s Guide Podcast returns in January 2025! About The Gal’s Guide […]
Katie finishes up African Gals Month by sharing about Senegalese author, Mariama Ba. So Long a Letter is a novel expressing the fate and the frustration of African women. Mariama received the Noma Award, a major book award in Africa. About The Gal’s Guide Podcast New for 2024! Join us on an adventure to get […]
Gal’s Guide Film Club is discussing the Viola Davis movie The Women King. Leah wanted to dig deeper into the real-life all-female military regiment in the Kingdom of Dahomey known as the Agojie. If you are wondering if they are what the Dorje Milaje of Black Panther is based on – you are correct my […]
Josh returns to the podcast to talk about the medicinal plant biologist, Nokwanda Pearl Makunga. Professor Nox is a researcher in Biotechnology at Stellenbosch University. Her work is fascinating if you have a green thumb and even if you don’t! About The Gal’s Guide Podcast New for 2024! Join us on an adventure to get […]
It is a new month! Bonnie starts African Gal month with a trailblazer of the Egyptian Feminist movement, Huda Sha’arawi. Learn about this amazing suffragette. About The Gal’s Guide Podcast New for 2024! Join us on an adventure to get to know famous and infamous women from around the world. Each of our presenters has […]
Our adventure continues! Gal’s Guide is dedicating 2024 to learning about women around the world. February continues to the continent of Africa and its 54 amazing countries! We have a fantastic passport program where you can earn free stuff as you learn about women’s history. Earn stamps for listening to the Gal’s Guide Podcast, attending […]
What does your soul need? What will satisfy your Great Hunger? What dreams do you want to take root? These questions and more are from the Awakened Woman, Dr. Tererai Trent, who is Leah’s (and Oprah’s) favorite inspiration. Show Notes & Extras This month’s gal pals are Katie Harris, Bonnie Fillenwarth, Edan and Dr. Leah […]
It’s a new month and the gal pals are talking about amazing Black women of history. Bonnie Fillenwarth starts us off with Queen Nanny of the Maroons. A Chieftess of Jamaica who legend says caught bullets with her butt and fired them back! Learn about this gal! Show Notes & Extras This month’s gal pals […]
Edan shares what Olympic greatness is all about with a French figure skater who didn’t win Gold but should have. Learn all about the amazing Surya Bonaly! Show Notes & Extras Gal Pals this month are Bonnie Fillenwarth, Katie Harris, Leah Leach, and Edan. Bonnie has already talked about Gertrude Ederle Get to know you […]
Katie finished up our research and tribute to authors by talking about a nomadic and creative gal who was like a phoenix from the ashes. From Still I Rise and I Know Why the Caged Bird Sings Katie tells us the life of Maya Angelou. We also talk about Tupac, life-changing books, Bonnie’s hatred of […]
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