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Tricia Hersey – The Nap Ministry

Leah starts off Rest as Resistance Month with the woman who wrote the book on it, Tricia Hersey. Learn all about the amazing teaching artist and founder of the Nap Ministry. “Rest is a healing portal to our deepest selves. Rest is care. Rest is radical.” – Tricia Hersey from Rest is Resistance.

Learning Theme of 2026

About The Gal’s Guide Podcast

Join us each week to learn different aspects of personal and collective well being. Each of our presenters has a pick. Is she ancient history? Is she breaking news? Is she safe for work? Well, that’s up to each presenter.

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